Friday, 13 September 2013

Food Friday (Baked Peaches)

I stumbled across this recipe on www.pinterest.com and since it is definitely peach season in Southern Ontario thought it would be an ideal answer when you want something a little more decadent than simply a piece of fruit for dessert or snack.  And bonus, they are super simple to make.



Coming in at about 100 calories each (a little more or a little less depending on whether you add light whipped topping to them).  It’s still a bargain in the calories department.

BAKED PEACHES 

Ingredients
1 Fresh Peach
2 tsp Brown Sugar
0.5 tsp Butter
Cinnamon, to taste

Directions
Halve peaches.
Place butter in hollow of each half.
Top with brown sugar and sprinkle cinnamon on top to your taste.
Bake at 375 degrees until soft (about 30 minutes)
Serve hot. Make sure to scrape all the yummy goodness off the bottom of the pan.

Nutritional Info
Servings Per Recipe: 1
Calories: 94.7
Total Fat: 2.1 g
Cholesterol: 5.4 mg
Sodium: 18.0 mg
Dietary Fiber: 2.0 g
Protein: 0.7 g

The Pinterest picture led to this link (which I thank for the mouthwatering pictures)

And that link led to her source for the recipe


No comments:

Post a Comment