Scenario:
You have just been seated at your favourite
restaurant. You have been looking
forward to this meal and ordering your favourite menu item all week. When the waitress hands you the menu you
notice that there is a something different in the way it looks. Your favourite items are still listed but
listed beside each item is the amount of time it would take to burn off that
meal by taking a brisk walk.
Would that information make you rethink you
ordering choice?
Would you still order that dessert if you
knew that it would take two hours of brisk walking to burn it off?
In the U.S. “by law, retail food
establishments that are part of a chain with twenty or more locations
nationwide must disclose the calories content of each menu item.” However, the majority of studies show that
providing information on calorie count does not lead to fewer calories ordered or
consumed. In the first study of its
kind, researchers at Texas
Christian University
have discovered that out of group of 300 study participants, those ordering
from a menu that displayed the amount of exercise needed to burn off the calories
in each food, ordered significantly fewer calories than those ordering from a
menu not showing either calories or exercise-costs.
The study (in a nutshell) went something
like this;
GROUP ONE – (99 participants) - ordered lunch
from a menu without calorie or exercise labels.
GROUP TWO – (99 participants) – ordered lunch
from a menu listing only calories
GROUP THREE – (102 participants) – ordered lunch
from a menu with labels as to the minutes of brisk walk needed to burn the
calories of each food.
All of menus listed the same food and
beverage options.
THE RESULTS:
The researchers found that the
Exercise-listed group ordered and consumed significantly fewer calories than
the No-Calories-listed group.
However, they found that the
No-Calories-listed Group and the Calories-listed groups did not differ
significantly in the food calories ordered and consumed.
The groups were all under the age of 30 and
the researchers do not want to generalize, but in the groups of young men and
women studied listing exercise times to burn off the menu items made a BIG
difference in the their choices. The
researchers chose “brisk walking” since everyone can relate to the activity. They plan on continuing their research with
other age groups to see if the results are similar.
Would it make a difference to me? I think it would because I am on this
journey.
Would it make a difference to someone else
not concerned about their weight? In my
opinion, whether that person is overweight or not, if they are not concerned
going in that number on the menu is probably not going to make a difference in
their ordering (despite the study).
Would it make a difference to you?
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